What is a heart attack?
A heart attack is a condition when the blood doesn’t flow properly to the heart, making the heart dysfunctional. When heart muscles don’t get oxygen and blood to them, they give rise to complications like tissue damage. There are many symptoms that are the early signs of heart trouble, and it’s essential to understand them. Such signs can be persistent chest pain, breathlessness, cold sweat or high blood pressure. These are typically the warning signs and should be taken care of before they become a bigger complication. Individuals facing these red flags should have immediate medical care from the nearest heart hospital in India.
What factors affect heart attack?
Understanding what and how triggers heart health is an essential aspect so that there is no chance of heart attack occurrence.Â
- Everyday routines
Eating unhealthy diets such as less protein and fibre and increased intake of high sugar foods like cakes and pastries cause weight gain in people. When an individual experiences obesity, they complicate their heart health. This is why people at a young age go through heart disease, so it’s important to consume food that is healthy. Many heart hospitals in India teach patients what should and should not be done to keep their heart health controlled.Â
- Lack of exercises
People at a young age always indulge themselves in career or education life, but one factor remains overlooked mostly – exercise. Lack of physical activities or workouts raises the risk of high blood pressure, leading to heart problems. Therefore, one should perform physical activities, but if they are too busy, ensuring a workout at least two times a week can be highly beneficial.
- Over-smoking
Excess smoking causes many diseases like atherosclerosis, also called plaque buildup in arteries, increased blood clotting and thickening and damage to the functions of blood vessels. All these conditions arise due to nicotine presence in the tobacco. Youngsters should focus on themselves, and instead of consuming alcohol and smoking cigarettes, it’s advised to try breathing exercises to eliminate stress. These are helpful not only for a healthy heart but also for maintaining overall wellness.
- High blood pressure and cholesterol
Heart attack is most common in people with high blood pressure as hypertension doesn’t let blood circulate to the heart by building up plaque in arteries. Similar is the case of high cholesterol; it damages the arteries and prevents proper blood flow to the heart muscle. High blood pressure and cholesterol don’t usually show symptoms but act as silent activators of heart diseases. It’s crucial for everyone to understand how both conditions can be controlled.Â
Importance of regular checkups
Opting for regular monitoring is highly beneficial for people to recognise any responsible factor for heart disease. It is crucial to check blood pressure, cholesterol, and heartbeat rate so that further complications can be prevented. One can find many of the best cardiologists in India who assess the problem and provide the best treatment, ensuring every patient lives a happy and long life.
Conclusion
A healthy heart is what defines a fulfilling and extended life. If anyone wants to have a regular checkup done to identify any issues, they should search for the best cardiologist in India who has been in professional health care for years and uses advanced medical techniques to identify issues.Â
