Top 10 Worst Foods for IBS: A Guide to Managing Your Symptoms
Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects a significant portion of the population, leading to symptoms such as abdominal pain, bloating, gas, and irregular bowel habits. The exact cause of IBS is still not fully understood, and it varies widely among individuals. However, managing IBS symptoms often necessitates identifying and avoiding…
