For the overall functioning of the body, a person should focus on all the health aspects of their body, whether physical, mental, or sexual. There are many stereotypes and misdirected expectations that arise from any discussions about sexual health in the minds of people. But the lack of awareness is also a major problem, and the best sexologist in India has advised people to consider massage as a treatment option for enhanced sexual health. Massage is also a viable option for a person who is willing to improve their sexual health and functioning. There are many factors that affect sexual health, but massage helps in reducing or treating those factors.
What are the factors that affect sexual health?
- Stress: One of the most significant factors that disrupts the person’s ability to experience a satisfied sexual experience and which also inhibits sexual functions is stress. It increases the stress response in the central nervous system, which increases the hormonal ability of a person to move or fight. With stress, the flow of blood to the limbs increases and is transferred to the core, which slows the digestion of a person to decrease the breathing rate and even heart rate of a person.
- When the person’s adrenaline increases, the level of anxiety, depression or stress also increases. The best sexologist in India has prescribed massage therapies because it reduces the stress response, which lowers the heart rate and balances the hormonal activity of a person. There are other mood states that a person can improve by massage, such as tension, anger, vigour, fatigue, or even confusion.
- Circulation: Massage therapy has also been proven to maintain circulation through the proper movement of lymph and blood throughout the entire body. It is also said by the therapists from the massage centre in Slough that a session of massage increases circulation, which is identical to a 6-mile walk for a person. It improves cardiovascular health, which is vital for enhanced sexual health as heart rate decreases with massage, and circulation is significantly improved with dilating blood vessels. Circulation is crucial for all organs, including the stomach, liver, and sexual organs. This is why massage is preferred to improve the sexual health and functioning of the body.
- Hormonal Balance: Massage therapy plays an important role in maintaining the hormonal balance. It decreases HPA activity and enhances the immune system of the person. The body’s stress response also decreases as a part of salivary or cortisol levels. The massage performed by the experts from the massage centre in Slough assists in improving relaxation, and this allows the endocrine system of the body to self-correct and restore.
However, massages can only treat developing or minor imbalances in the hormones, severe hormone imbalance problems, or diabetes that need immediate treatment. Massage therapies could reduce the amount of fluctuations in the stress responses of the individual.
Conclusion:-
A person experiences a great deal of anger while discussing all of these problems with the therapists. However, these massage therapies are proven to reduce the factors that affect a person’s sexual health and functions. The factors are stress, depression, hormonal imbalance or proper blood circulation.