It’s not always easy to follow your heart, but Preeti Rao, founder of Weljii, says, “That’s the hardest thing to do.” Many aspiring health and wellness coaches are out there, especially in light of the current health crisis and the push towards mental wellness. Still, many of them are faced with self-doubt, societal pressure, and uncertainty about what they want to do next in their careers. However, the wellness industry is booming, and for the right person, the opportunities are endless.
The best part? You don’t need a medical background to become a wellness coach; you only need a genuine desire to help people live healthier lives. It can also be a great career if you love what you do and work hard. So, here, we will see how you can easily build your way into health and wellness coaching.
Follow Your Passion, Not Society’s Expectations
If you want to be a health coach, dealing with outside scepticism might be a challenge. Family members, friends, and even society may wonder whether this is a “real” career and whether it’s worth the time and effort.
Few people know about the flourishing health and wellness industry and the hundreds of career options it offers. Questions like “Is this a safe career?” or “Will I earn enough?” Anxiety is what often stops people from going after their dreams.
Wellness coaching is a much larger industry than this, and those who dare to follow their passion are making a killing! One such inspirational journey is that of Preeti Rao. She created Weljii, India’s top wellness coaching institute, from scratch while being a mother and started a business model from the ground up. Her story shows that you can make your dream come true with determination and passion.
You Don’t Need a Medical Background to Be a Health Coach
Many people believe that only doctors, dietetic professionals, or physical therapists can establish careers as health and wellness coaches. This is not true.
Many top health coaches globally are coming from non-clinical backgrounds.
What matters are a passion for health and wellness, a desire to learn and the ability to help others build lasting lifestyle changes.
Whether you’re a teacher, an entrepreneur, a fitness enthusiast, or simply someone who has battled health issues, you’re sure to succeed in this sector.
The Rising Demand for Health and Wellness Coaches
As more people want to stay healthy, the opportunity for certified wellness coaches is also growing.
As people become more mindful about their health, they seek guidance on making lifestyle changes.
Wellness coaching isn’t a trend — it’s a necessity. As such, the demand for health and wellness practitioners continues to grow.
There are several career options in this field.
How to Get Started as a Health Coach
If you’re ready to take the first step toward becoming a health and wellness coach, here’s how you can start:
Step 1: Enrol in a Certified Program
A structured wellness coaching program will give you the necessary professional knowledge and skills. Weljii offers some of the best training programs that equip you with evidence-based coaching techniques.
Step 2: Develop Coaching Skills
Besides learning about health, fitness, and nutrition, a good wellness coach needs excellent communication and coaching skills. Weljii’s programs focus on these areas, ensuring you can effectively guide clients toward better health.
Step 3: Gain Hands-On Experience
Whether through internships, case studies, or real-life client interactions, the experience will build your confidence and expertise.
Step 4: Build Your Brand & Career
Once trained, you can choose to:
Work independently as a certified health coach
Join wellness organizations, hospitals, or fitness centres
Offer online coaching services and expand your reach
Conclusion
Becoming a health and wellness coach is not just a job—it’s a lifestyle change that means changing your life and the lives of others. As Preeti Rao says, the hardest and yet most fulfilling thing to do is follow your heart.
With the right passion, commitment, and intentions to assist others in living healthier lives, you can become successful in the wellness business. So, take that first step. Trust yourself. Be a part of the change and join the wellness movement. We need more health coaches in the world—why not be one?
